How To Stay Sexually Active When You’re Older

There are many myths and bad stereotypes surrounding the sex lives of older people. In this article we give helpful advice on how to stay sexually active when you’re older.

There is a common misconception that needs to be addressed. People seem to think that your sex life dies a slow, painful death once you are older. Sure, some age-related issues can cause minor inconveniences, but it’s not all that bad.

Ours is a society that deems sexually active older people “weird”. You all know the stereotypes: the dirty old man ogling 20-something beauties; the horny old broad who probably pops female Viagra to stay horny around the clock. The common idea seems to be: you do not and you absolutely SHOULD not have sex once you’re older.

In this article, we try to give a few helpful pieces of advice to older people who don’t want to leave a miserable, sexless life.

What Tickles Your Fancy

As you age, the sex becomes completely different. We urge older couples to explore their sexuality, it doesn’t have to be good ol’ missionary (with lights out and blanket on). It’s not wrong to explore something more risqué that you and your partner might ultimately find enjoyable. You have your starting point and from there – expand. Find something new and exciting. If your partner is overweight, physically limited or not in tip-top physical shape, there are many things you cannot do… yet there are many things you CAN do.

Open Up

This one is closely connected to the previous. Some people, especially older people, are not ready to talk openly about sex and their desires. Taking that step from not talking about it and talking about it is huge. It will change your life.

For Women

Older guys are more concerned with their erection, women, however, are concerned about opportunity. Some are afraid they are not as attractive as they once were. Some (due to the lower life expectancy, sadly) have lost their husbands and are afraid to find a new guy. There are some medical issues, as well. Having sex might be painful because of the age-related thinning of vaginal tissues. Good news: all of the above is treatable and solvable.

For Men

Let’s start off by address the elephant in the room: ED is treatable. Talk to your doctor. Find a pill that works. Now, moving on: you should make some lifestyle adjustments, i.e. stay active, exercise, quit smoking, reduce your alcohol consumption.

The Bottom Line

Aging is not a disease. You can either give up or live the life to the fullest. The choice is yours.

Common Health Issues Older Men Are Guaranteed To Encounter

The sad reality of aging is that even the healthiest, strongest men will experience a few health issues as they age. After the age of 50, you can expect a few health problems – and no, not every single one of these can be solved with a pill of generic Tadalafil – you know what we mean.

Minor Issues

Here’s the list of smaller issues that men after the age of 50 are (almost) guaranteed to encounter:

  • Even if you didn’t encounter acne throughout your teen years, there’s a good chance you’re going to suffer from it when you are older. The recent studies reveal some interesting data: the average male acne patient is nearly 40 years old. There are many causes for acne, starting from a bad diet (too much sugar) all the way to genetic predisposal.
  • Pattern hair loss (also known as MPHL). This issue affects more than 65% of older men, according to the recent study. The less said about this one – the better.
  • Periodontal (Gum) disease. More than 50% of middle-aged men suffer from this issue. To make sure you stay on the safer side: floss. This recent Japanese study suggests that men who don’t floss are 96% more likely to develop periodontal disease. Smokers also have a good chance (over 70%).
  • In the UK, they call it “the winter vomiting bug”. You can catch it basically anywhere. Many infections resolve themselves quietly, but this one can lead to some serious trouble if you’re older.
  • More than 75% of adult men are overweight or obese.
  • Eye problems. Many males need glasses. Many suffer from nearsightedness and astigmatism. There’s also presbyopia, it’s related to aging and it sets in between the ages of 40 and 45.

Major Issues

For this list, it’s easier to just write down the top ten causes of death in men. Men, on average, have shorter life expectancies than women, due to their lives being more stressful, along with some other factors. Here are the top 10 causes of death in men.

  1. Heart Disease
  2. Cancer
  3. Accidental Injuries
  4. Stroke
  5. Lung Disease
  6. Diabetes
  7. Pneumonia
  8. Suicide
  9. Kidney Disease
  10. Alzheimer’s Disease

Now that you know about the most prevalent issues, both minor and major, it’s your time to make some lifestyle adjustments and become proactive about your health.

Male Infertility: Main Causes And Treatments

Male infertility is quite a common issue. For a regular, healthy couple conceiving a baby is a simple and natural experience. For some other couples it can be incredibly challenging. First and foremost, male fertility is mostly related to the quality and quantity of the sperm.

Male infertility is common, as we mentioned before. In about 20% of infertile couples, the issue lies solely on the male partner.

The Causes

Male infertility is most commonly caused by something that affects either sperm production or transport. According to the latest data, here are the top 4 causes of infertility in males:

  1. Undetermined causes (40 to 50%);
  2. Hypogonadism (30 to 40%);
  3. Sperm transportation disorder (10 to 20%);
  4. Hypothalamic dysfunction (1 to 2%).

There’s much further research to be conducted on this topic, as evidenced by the widespread “unknown causes” diagnosis. There are many causes for low sperm count and lack of sperm, let’s go over some of them:

  • Genetic predisposal.
  • Substance abuse, use of alcohol and tobacco. As always, moderation is key, but these factors prove to be incredibly harmful to the sperm.
  • Mumps infection after puberty.
  • Hormone imbalances.
  • Exposure to harmful chemicals or radiation.
  • Injuries to the groin.
  • Chromosome defects.
  • Celiac disease.
  • Overheating of the testicles. Surprisingly common cause. It occurs when men who frequent steam baths, hot-tubs and hot showers may have lower sperm count. Also worth noting: wearing tight underwear and clothes, working on a computer and sitting for an extended period of time can also reduce the sperm production.

That’s just the tip of the iceberg, to put it bluntly. There are so many medical, environmental and health causes that it would take a whole new article to do them justice.

The Treatment

Usually, male infertility is treated by one (or more) of the following methods:

  • Taking pills that boost sperm production.
  • Taking antibacterials to cure an infection.
  • Taking hormonal medicine to cure hormonal imbalances.
  • Wearing baggier underwear and avoiding hot showers.

Other treatments include taking clinically proven male fertility supplements, think Sildenafil 100 mg and FertilAid. The bottom line is: male infertility is treatable if your doctor is able to properly identify the root cause.